During COVID-19 Pandemic – Is Introspection good for anything?
During COVID-19 Pandemic – Is Introspection good for anything?
00:00 Maybe it’s because of the isolation to which the pandemic is forcing us, but in recent weeks I have felt sadder, with more fears, stress, and anxiety. Of course, all of this coming from outside myself.
00:30 Although it had been a long time since I meditated, this situation of darkness has reminded me of its value. After that, I have returned to meditation and with it, I have done practices of introspection, analysis, and motivation. This is a wonderful process that takes you from darkness to light. And that facilitates recovery of peace and harmony that are our own.
01:15 The Greek aphorism “Know yourself” written in the temple of Apollo at Delfos, the 4th century BC, was already referring to the importance and the power of introspection. “The Power of Introspection” is a course in 10 PDFs, 10 Checklists, 7 Workbooks, and 3 unique Bonuses. I am offering you this course so that you learn to know yourself better, and consequently, feel better.
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And this is the title and starting paragraph in our next post:
5 Easy Ways to Boost Your Self-Awareness Today
Duval and Wicklund in their 1972 book entitled A Theory of Objective Self-Awareness already theorized about Self-awareness. The book theorized that by focusing attention on ourselves we can develop a deeper understanding of our strengths and weaknesses, our habits, our values, and our motives (Surban, 2020). With this knowledge, we are empowered to make the necessary improvements and adjustments. There are various ways that self-awareness can be enhanced and this article outlines five of those methods.
If You Wish To KNOW MORE, visit?: https://liberatensions.com/self-help/
or visit ?: https:josefranconline.com/thepowerofintrospection/
