.Boost Your Self-Awareness Today Duval and Wicklund in their 1972 book entitled A Theory of Objective Self-Awareness initially theorized about the concept of Self-awareness. The book theorized that by focusing attention on ourselves we can develop a deeper understanding of our strengths and weaknesses. And also our habits, our values, and our motives...
During COVID-19 Pandemic – Is Introspection good for anything? During COVID-19 Pandemic – Is Introspection good for anything? 00:00 Maybe it’s because of the isolation to which the pandemic is forcing us, but in recent weeks I have felt sadder, with more fears, stress, and anxiety. Of course, all of this coming from...
The popularity of acupuncture, an ancient Chinese healing tradition. The benefits of acupuncture are proven by numerous scientific research results that now name it as one of the most viable and effective alternative methods to use for well-being and healing. Age-old Chinese wisdom views the physical body as a collection of energetic fields,...
Discover the Secrets to be Healthy While there are lots of ways of life options a person can make to remain healthy, many experts agree that there are five main healthy habits we can start in order to increase our possibilities of staying in optimal health. What you ‘think’ is more important than...
THOUGHTS-BELIEFS-ATTITUDES-BEHAVIORS What are the root energies behind our Behaviours? Let us concentrate on the three main processes: Experiences generate THOUGHTS. They create BELIEFS, and BELIEFS produce ATTITUDES and BEHAVIOURS. 1.- THOUGHTS. I would say that Thoughts are what create our mind. Little by little, on the basis of our experiences, our thoughts...
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